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Fight-fitness in the program of student's physical education in higher educational institutions.

Author(s): Muntian V.S.

Journal: Fizičeskoe Vospitanie Studentov
ISSN 2075-5279

Volume: 1;
Start page: 94;
Date: 2011;
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Keywords: fight-fitness | physical | technique | self-defence | kickboxing aerobics | psychological | training

It is introduced the new author 's program / new area of physical, technical, tactical, moral and volitional and aesthetic development - Fight-fitness. It is singled out the basic components: martial arts / self-defence, physical training, kick- boxing aerobics, special moral and volitional / psychological training. Justified by the positive influence of employment Fight-fitness on the organism involved, the effectiveness of the impact on the development of physical and intellectual qualities (using suggestive method of teaching and special sports terminology in English), the need for education of practical skills / practical skills.
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