Academic Journals Database
Disseminating quality controlled scientific knowledge

The methodology of composing the exercises system with fit balls.

ADD TO MY LIST
 
Author(s): Voronov N.P. | Kudelko V.E. | Korolinska S.V. | Shadrina V.V.

Journal: Fizičeskoe Vospitanie Studentov
ISSN 2075-5279

Volume: 1;
Start page: 34;
Date: 2011;
VIEW PDF   PDF DOWNLOAD PDF   Download PDF Original page

Keywords: fitness | balls | students | complex | exercises | methodology

ABSTRACT
The original methodology of composing the exercises system with fit balls was considered. More than 10 publications were analysed. On the lesson with fit balls the problem was revealed. In the experiment took part 30 students at the age from 18 till 21. All the famous exercises were systematized. As a result, a big attractiveness and assimilability of the proposed complex was revealed. The effectiveness of the complex of physical exercises with fit balls for students was proved.
Save time & money - Smart Internet Solutions      Why do you need a reservation system?