Academic Journals Database
Disseminating quality controlled scientific knowledge

BIOLOGICAL AND METHODOLOGICAL BASES OF MUSCULAR STRETCHING

ADD TO MY LIST
 
Author(s): Giuseppe Battaglia | Rosario Barone | Daniele Palumbo | Filippo Macaluso

Journal: Capsula Eburnea
ISSN 1970-5492

Volume: 3;
Issue: 10;
Start page: 1;
Date: 2008;
VIEW PDF   PDF DOWNLOAD PDF   Download PDF Original page

Keywords: Stretching | performance | prevention | sarcomere

ABSTRACT
There are several adverse opinions about muscular stretching efficacy and utility in training session, regarding biology and physiology response and methodological application results. On the basis of literature, a unique kind of stretching does not exist because of great number of factor implicated: sports, training levels, skeletal muscle types, etc. The administration of flexibility tests at different training levels could be important to understand when apply stretching during training and which methodology, known in literature, is more opportune to use.
RPA Switzerland

Robotic Process Automation Switzerland

    

Tango Rapperswil
Tango Rapperswil