Academic Journals Database
Disseminating quality controlled scientific knowledge

TEST TALK AND THRESHOLDS METABOLIC TRANSITION DURING EXERCISE

ADD TO MY LIST
 
Author(s): Leonardo de Lucca | Fernando Roberto De Oliveira | Lorival José Carminatti

Journal: Brazilian Journal of Biomotricity
ISSN 1981-6324

Volume: 6;
Issue: 3;
Start page: 174;
Date: 2012;
VIEW PDF   PDF DOWNLOAD PDF   Download PDF Original page

Keywords: Talk Test | Metabolic Thresholds | exercise prescription | aerobic evaluation

ABSTRACT
LUCCA, L.; OLIVEIRA, F. R.; CARMINATTI, L. J. Test talk and thresholds metabolic transition during exercise. Brazilian Journal of Biomotricity. v. 6, n. 3, p. 174-184, 2012. The speech production difficult is used to control aerobic exercise intensity by the Talk Test method (Talk Test). The aim of the present study was to compare the Talk Test variables to metabolic thresholds during exercise. Thirteen male subjects performed an incremental cycle test to identify the first (LL1) and the second (LL2) metabolic transition thresholds, heart rate values (HR) and rates of perceived exertion (RPE). Subjects should recite two times a standard paragraph with 64 lyrics and chose one from 3 possible levels of comfortable speech production (Yes, Maybe or Not). For further analysis we took the last positive (Usim), last equivocal (Utalv) and first negative stages (PN) of this subjective perception. The power output (WLL2) and HR (FCLL2) at LL2 (169,5 ± 22,6W; 157 ± 14 bpm) were not significantly different to Utalv (178, 8± 30,3W; 161 ± 15 bpm) (p=0,195) and HR values were correlated (r=0,57; p
RPA Switzerland

RPA Switzerland

Robotic process automation

    

Tango Rapperswil
Tango Rapperswil